- Boneless chicken breasts
- 1 T oil
- 1 onion, minced
- 1 C ketchup
- 3 T molasses
- 3 T cider vinegar
- 2 T Dijon mustard
- 2 T Worcestershire
- 2 T maple syrup
- 1 t chili powder
- salt and pepper
1. Add oil to skillet and heat.
2. Salt and pepper chicken.
3. Brown both sides of the chicken and then remove, a couple of minutes on each side.
4. Add onion with a pinch of salt and cook about 5 minutes.
5. Mix remaining ingredients in a bowl and pour over onions. Mix well.
6. Add chicken back into the skillet, cover and cook for about 10-15 minutes.
You can also add some hot sauce or peppers to the mixture if you like your BBQ sauce spicy. I put in some cayenne pepper, but I think it would have been better without it. Everyone else liked it though.
I got a message from my brother that he will be going home soon! I am so happy for him. I bet he is ready to get out of that hospital bed and home to his cats. That was such wonderful news. Jim phoned this morning and said he was on his way to visit him at the hospital and I'm waiting to hear back from him. Yay!!
2. Salt and pepper chicken.
3. Brown both sides of the chicken and then remove, a couple of minutes on each side.
4. Add onion with a pinch of salt and cook about 5 minutes.
5. Mix remaining ingredients in a bowl and pour over onions. Mix well.
6. Add chicken back into the skillet, cover and cook for about 10-15 minutes.
I got a message from my brother that he will be going home soon! I am so happy for him. I bet he is ready to get out of that hospital bed and home to his cats. That was such wonderful news. Jim phoned this morning and said he was on his way to visit him at the hospital and I'm waiting to hear back from him. Yay!!
4 comments:
Three cheers for Brother John! I'm very happy for you both. By the way, I'm longing to step into your world of scones, clotted cream and pear butter -- sounds yummy as are all the photos in this post! The chicken sounds great too. Well, it's almost quitting time and I AM hungry!
Even though I just ate my dinner, I'm now hungry again! You do it to me every time!! That pear butter looks delicious! And the chicken, too. My hubby would love that.
Such good news about your brother. Now we just have to keep him in our thoughts and keep him well.
That chicken dish looks fabulous. I wish I had all of the ingredients so I could make it myself. I haven't seen molasses or maple syrup lately here in Paris. I know it's available, just not where I shop.
When are you going to show us some photos you scanned from your negatives? I'm really looking forward to seeing one of Amy. Bad exposure or not.
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